Over the last few years, high profile brands such as EAS, OneSource, Gatorade, and Cytosport, have come out with recovery and regeneration products to assist athletes refuel and rebuild after high intensity training. It has become obvious, that the limiting factor in high level training programs, is proper recovery techniques that allow athletes the [...]
SportsOneSource Media The American Council on Exercise (ACE) released the results of a study questioning the benefits of Nintendo’s Wii Fit. Researchers found the energy expended from Wii Fit exercises fell below physical activity guidelines set by the American College of Sports Medicine. The exercises also resulted in fewer calories burned compared to [...]
Study published in 2009. Exercise, performance and sports-vision testing under more realistic testing conditions Fowler, K.F., Du Toit, P.J. Abstract Poster presented at the University of Pretoria Health Sciences Faculty Day, August 2009, Pretoria, South Africa. Poster also presented at the Biological Science Congress; North West University; October 2009. Sport is becoming increasingly competitive and [...]
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