Monthly Archives: December 2009

December 25, 2009
Posted By: Carlo Alvarez
Posted in: Articles, Newsworthy
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Boston College linebacker Kuechly has made sudden impact – The Boston Globe

Boston College linebacker Kuechly has made sudden impact – The Boston Globe Posted using ShareThis

December 22, 2009
Posted By: Carlo Alvarez
Posted in: Newsworthy
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Tim Maxey named MLB S&C Coordinator

By Rhett Bollinger / MLB.com Tim Maxey was named Major League Baseball’s Joint Strength and Conditioning Coordinator, Major League Baseball and the Major League Baseball Players Association announced on Thursday. Maxey will focus on providing guidance to and identifying best practices for clubs and players on issues involving conditioning, fitness, nutrition and other related subjects in this newly [...]

December 22, 2009
Posted By: Carlo Alvarez
Posted in: Events, Newsworthy
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2010 NIKE Football Combines

  Dear Athletes, Are you ready to attack the off-season and help yourself achieve  the goals of improving and possibly playing at the next level? If so, then we’d like to invite you  to register and attend one of our 17 FREENike Football Combines this spring. ESPN RISE has introduced thousands of top prospects to the [...]

December 3, 2009
Posted By: Carlo Alvarez
Posted in: Exercises, Newsworthy, Research, Sports Business
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NSGA Study: Female Fitness Participation Grows

SportsOneSource Media     Among the 39 sports surveyed by the National Sporting Goods Association (NSGA), exercise walking, swimming and exercising with equipment attracted the greatest number of female participants seven years of age and older in 2008, according to data in the Association’s Sports Participation reports. Exercise walking attracted 59.3 million females; swimming, 33.3 million; and [...]

December 2, 2009
Posted By: Carlo Alvarez
Posted in: Hybrid
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DJ Steve Porter’s “Press Hop”

December 1, 2009
Posted By: Carlo Alvarez
Posted in: Articles, Program Design, Recovery
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Developing Your Off-Season Strategy

Every year right after Thanksgiving and early December, we start meeting with our football athletes to cover off-season goals for the upcoming season. It becomes an important time of the year for the coaches, athletes and parents to get an early handle of what is expected from everyone as we prepare for a grueling 8 [...]

December 1, 2009
Posted By: Carlo Alvarez
Posted in: Newsworthy, Nutrition, Research
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Football Lineman at Risk for Metabolic Syndrome

SportsOneSource Media   Two-thirds of Division I college football linemen studied were obese, putting them at significant risk for metabolic syndrome and insulin resistance compared with players at other positions, according to new research from the American College of Sports Medicine (ACSM). High levels of physical activity—shown to help prevent obesity, diabetes and other chronic [...]

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