Monthly Archives: September 2010

5 Innovative Ways to Train without Going to a Gym

You get home from a long day of work and the last thing you want to do is drive to a gym, so you say, “maybe tomorrow”. Well, those days are over because now all you need is your living room and a few cost-effective tools that can be found at any sporting goods store. [...]

Quality Calories for Healthy Weight Gain

Study: Energy Drinks May Give Young Sports Teams Edge

ScienceDaily (Sep. 11, 2010) — Consuming energy drinks during team sports could help young people perform better, a study suggests. Sports scientists found that 12-14 year olds can play for longer in team games when they drink an isotonic sports drink before and during games. Researchers at the University of Edinburgh measured the performance of [...]

Dave Knox: Presentation on Youth Marketing

 

Image of The Day

Color Space: The Coolest Shades in Corporate America  

Children’s brain development linked to physical fitness

A neuroimaging investigation of the association between aerobic fitness, hippocampal volume and memory performance in preadolescent children. Chaddock L, Erickson KI, Prakash RS, Kim JS, Voss MW, Vanpatter M, Pontifex MB, Raine LB, Konkel A, Hillman CH, Cohen NJ, Kramer AF. Department of Psychology & Beckman Institute, University of Illinois at Urbana-Champaign. Abstract Because children [...]

Motivation

“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” – Carl Jung

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