Athletic Revolution – Nike SPARQ Baseball Clinic
Athletic Revolution Nike SPARQ Baseball Clinic
Nike SPARQ Master Trainer Carlo Alvarez Hosts Strength & Conditioning Clinic
For Cincinnati Area Baseball Players
Athletic Revolution and SPARQ are conducting a Strength & Conditioning Clinic and testing day at Southwest Ohio Baseball Academy & Training (SWOBAT) for baseball players ages 13 to 18 on Saturday, November 7th.
All athletes will be tested and given a SPARQ Rating based on their performance. The testing includes: 30 Yard Dash, Medicine Ball Throw, 5-10-5 Shuttle, Vertical Jump
Starting at 11:00 a.m. on Saturday, November 7th, at the SWOBAT facility, SPARQ coaches will begin the Active Dynamic Warm-Up to get the athletes ready to be tested. All athletes are requested to show up 15 minutes before 11:00 a.m. to ensure that they are ready to start the warm up on time. The cost of the camp is $20 and athletes from 13-18 are encouraged to come out and get their SPARQ Rating.
Following testing, there will be a seminar that will cover specific strategies to improve your baseball-specific strength, speed, power and agility with Nike Master Trainer Carlo Alvarez and former University of Texas, Cleveland Indians and San Diego Padres strength and conditioning coach, Joe Hughes.
If you would like to register for this clinic or have specific questions, please contact Carlo Alvarez with Athletic Revolution at carlo@athleticrevolutionwestchester.com or call our office at 513-233-7854. Athletic Revolution and SPARQ are committed to rewarding athletes that work and train hard, so get your athlete prepared for their sport.
ABOUT NIKE SPARQ TESTING
Nike SPARQ stands for Speed, Power, Agility, Reaction, and Quickness. The SPARQ rating (www.sparqtraining.com) is a powerful new testing tool for measuring overall athleticism. The results of five tests are combined into a single rating, your SPARQ rating. Athletes and coaches can go online to see how they compare to their teammates and other athletes throughout the country. This rating can also indicate areas for improvement that the athlete can achieve through sports performance training. SPARQ also has other sport specific ratings for basketball and fastpitch, football, soccer, and track and field.
ABOUT ATHLETIC REVOLUTION
Athletic Revolution is the premier youth fitness and athletic performance franchise in the United States. The Athletic Revolution training system helps athletes maximize their athletic potential by developing strength, power, coordination, agility, speed and flexibility.
